Hi¡
Today we are talking about the ergómetre, it is a machine which we can train when the weather is not good or as a supplement to other training.In the following video we can watch how to use the ergometer and interesting details.
https://www.youtube.com/watch?v=8IXZ0GfjchA
THANKS FOR VISIT US¡¡ AND IF YOU HAVE ANY QUESTIONS DON'T DOUBT TO ASK.
This video has made by Iniciasport (David del Cerro) 2014
The picture is a CC picture
ResponderEliminarI use it a lot and is the perfect complement to my training.
Well done, that's a good way to train.
Eliminar